Frequently asked questions
The average person can consumer around 300g.
Having worked on farms, we’ve seen half-starved people after a full-day’s work satiated after 300-400g of beef.
The minimum amount of protein required for adults is roughly 0.8g of protein per kg standing body weight (this may vary depending on factors such as age, sex, muscle mass, and physical activity).
All our beef is locally sourced from Poland. While it is hard to find quality beef in Poland, the fact is that the country is the second largest exporter of beef in the European Union.
All beef comes fresh cut and vacuum-packed. All products will remain fresh for up to 3 weeks in a 5C cooled fridge. Burgers (as they are minced), 2 weeks is recommended.
If you would like to freeze your order, we do not recommend freezing for longer than 3-4 months. We generally do not recommend this however, as freezing will change the texture of the meat (ice crystals expand).
Marinating or smoking meats can preserve these to consume for later.
We currently ship weekly to Poland, Lithuania, Latvia, Estonia, Czech Republic, Slovakia, Hungary, Slovenia, Croatia, Romania, Bulgaria, Greece, Cyprus, Spain & Portugal.
Express Shipping - up to 5 Business Days
Standard Shipping - up to 7 Business Days
Please order latest by Sunday @ 18:00 to guarantee same week delivery.
Orders made mid-week will not be processed until the following Monday!!!
Delivery can take anywhere from 2-4 business days.
For countries outside of Poland, please allow up to 5 business days.
We send out packages once a week, with package arriving on Thursdays.
If it is an emergency, please contact us by clicking the button below.GET HELP ON WHATSAPP
All orders are cut fresh to order.
All cuts come vacuum-packed, and in an insulated cardboard (bio-degradable) container with ice pack. (if you know someone who produces hemp insulated packaging write to us!).
It is our goal to be a fully regenerative company, from holistically grazing our own cows, local herds in each country, and of course 100% sustainable packaging.
To ensure your package gets delivered in time for the weekend, please order latest by 10:00 am Wednesday.
Your package should arrive by Friday.
Delivery costs by country are:
- Poland – 19.99 PLN
- Czech Republic – 350 KR
- Slovakia – 14.99 EUR
- Hungary – 6749 HUF
- Lithuania – 18.99 EUR
- Latvia – 21.49 EUR
- Estonia – 21.49 EUR
About our Grass-Fed Beef
All our beef is locally sourced from Poland.
While it is hard to find quality beef in Poland, the country is the second largest exporter of beef in the European Union.
It is hard to find quality beef (we’ve checked in every European country).
In addition, we check all farms we source cows from using our knowledge of Regenerative Agriculture -> www.adamgrowseden.com
It is our ultimate goal to raise cow using holistic grazing in every European country.
We work directly with an abattoir to ensure we get top quality grass-fed beef. Saying that, you can never be 100% sure unless you raise the cattle yourself.
That is why we’re on track to raise our own cows. Using Regenerative Agriculture we will begin raising our own cows in the Spring of 2021. For more information about sustainable agriculture, check out www.greenstitute.com and www.adamgrowseden.com